Celebrating the end of the Yamas and Niyamas series, a fully booked self-compassion workshop, and a Wednesday midday yoga class in Buckhurst Hill.

Spring is here! Yoga, self-reflection, garden practice, book favourites, life updates & workshops.

Explore Tapas, deepen your personal yoga practice, and join the Wednesday midday class.

Learn about Santosha, practice contentment, and get the latest class updates from Yoga by Eloise in Buckhurst Hill.

Celebrate love this Valentine’s for yourself, friends, and partners with reflections, small gestures, and a love song from Nat King Cole.

Learn how to practice Brahmacharya in yoga, honour your energy, and join the 2-year celebration of Yoga by Eloise.

Explore Asteya, the third yama, and learn how to practise non-stealing in daily life. Discover mindfulness, energy, intention, and the joy of local art.

Explore Satya (truthfulness) in everyday life, my yoga journey, and my experience as a guest on the Sisterhood in Session podcast.

Explore Ahimsa, the first yama in yoga. Learn to practise kindness to yourself, others, and the world, bringing compassion into daily life.

New Year yoga updates in Buckhurst Hill with a new midday class, a new Wednesday venue, and a 10-part series on the Yamas and Niyamas.

Celebrating the Yoga by Eloise community with belonging, smiling, and a personal update about my Norfolk family trip and art as mindfulness.

Reflect on a week of compliments, time, and mindful living to deepen your connection with yourself and your community.

Join me on a journey through Athens as I explore Greek history, family, friendship, and the importance of listening to your body and mind through yoga.

Exploring Heart Chakra healing, yoga class updates and the grounding joy of gardening. A gentle reminder to care for mind and body.

Discover the meaning of OM, yoga insights, networking, and the return of the Chakra Series with Eloise.

Explore yoga, chakra energy, and lucky signs while connecting with your community and celebrating the Autumn Equinox.

Stay connected with Yoga by Eloise! Join new yoga classes, private lessons, and the 7-week Chakra Series while exploring wellness tips and self-compassion practices.

Start your yoga journey with confidence! Learn the benefits, key tips, and what to expect in your first beginner’s yoga class to build stren

Yoga by Eloise turns one! A journey of healing, growth, and connection through yoga. Excited for new classes and opportunities ahead!

Yoga welcomes all ages! Enhance flexibility, strength, and balance while nurturing your mind and body. Start today for lasting benefits!