Celebrating the Yoga by Eloise community with belonging, smiling, and a personal update about my Norfolk family trip and art as mindfulness.

Reflect on a week of compliments, time, and mindful living to deepen your connection with yourself and your community.

Join me on a journey through Athens as I explore Greek history, family, friendship, and the importance of listening to your body and mind through yoga.

Exploring Heart Chakra healing, yoga class updates and the grounding joy of gardening. A gentle reminder to care for mind and body.

Discover the meaning of OM, yoga insights, networking, and the return of the Chakra Series with Eloise.

Explore yoga, chakra energy, and lucky signs while connecting with your community and celebrating the Autumn Equinox.

Stay connected with Yoga by Eloise! Join new yoga classes, private lessons, and the 7-week Chakra Series while exploring wellness tips and self-compassion practices.

Start your yoga journey with confidence! Learn the benefits, key tips, and what to expect in your first beginner’s yoga class to build stren

Yoga by Eloise turns one! A journey of healing, growth, and connection through yoga. Excited for new classes and opportunities ahead!

Yoga welcomes all ages! Enhance flexibility, strength, and balance while nurturing your mind and body. Start today for lasting benefits!

Explore how yoga enhances sports performance through flexibility, strength, and focus, plus a 5-minute yoga routine to boost your training r

One of the most common questions people ask before trying yoga is, “Am I flexible enough?” The short answer: Yes, absolutely! You don’t...

Hello and welcome to my yoga blog! I’m Eloise, and I’m so excited to share my love for yoga and wellness with you. This blog is a...