Celebrating 100 Wednesday Yoga Classes

Eloise Handleigh
5 days ago
3 min read

Hey everyone,

I hope you enjoyed this week’s classes.

Abundance

Abundance is recognising that there is more than enough, love, energy, breath and opportunity are always available to us at any given moment. It’s about shifting out of a mindset of lack and into one of trust, where we can soften and appreciate what already is, rather than constantly chasing what isn’t. When we slow down and become present, we begin to notice the small, beautiful things that remind us just how much we already have.

Intention: I attract abundance by being present

Celebrating 100 Wednesday yoga classes

100 Wednesday classes later… time has flown by!! Wednesday evenings were the very first group class I taught when starting Yoga by Eloise, and I have so much love for this class.

I’m very proud that my body has allowed me to move and push through while living with fibromyalgia. I even found the first-ever flyers I printed and the good luck cards from my first class, which were so lovely to look back on.

My best friend Katie has attended 73 out of 100 classes, which is just amazing. Katie came to my second-ever class, and we’ve become best friends since. Honestly, all of this has been worth it to meet her. I’m so grateful for her constant support.

Thank you so much for all your kind messages about my 100th Wednesday class; they really meant a lot.

I’m so grateful for this amazing community and everyone who comes to class. I love being able to share my love of yoga with you all. On Wednesday, we ended class with cake, which I hope you all enjoyed! 🍰

I even had a student give me some lentil dhal he made, which was delicious.

Here’s to the next 100 Wednesday evening classes!

A week away in May

I am taking a holiday from Thursday, 7th May to Thursday, 14th May to celebrate my birthday in Greece. My last class before I go away will be on Wednesday, 6th May, and I will be back teaching on Saturday, 16th May, for my self-compassion workshop.

To account for the break in our class schedule and the May bank holidays, I will be extending everyone’s 6-class pass by an additional 4 weeks, starting next week. If you have any questions, please drop me a message. I’m more than happy to help.

A trip to the theatre and the London Sea Life Centre

I saw Hamilton the Musical with my best friend Ivy and her friend Kate, which was AMAZING 🎭 It’s all about American independence and is filled with so much rapping. I’ve never been to such a long musical, and the singing, acting and dancing were incredible. Not in this lifetime (because I can’t do any of those things 😅), I would have loved to have been in musical theatre!

Last weekend I visited the London Sea Life Centre with my grandparents, and it was beautiful 🐠 I can’t remember the last time I went, and we saw everything from sharks, Nemo, penguins, turtles and stingrays, the list goes on! I’m looking forward to going back there in a couple of years to take my little nephew, as I already know he will love it.

Here are some photos of my week: