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Eloise Handleigh
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Join date: Aug 16, 2024
Posts (27)
Nov 27, 2025 ∙ 3 min
Slowing Down to Appreciate the Little Things in Life
Reflect on a week of compliments, time, and mindful living to deepen your connection with yourself and your community.
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Nov 14, 2025 ∙ 3 min
Meeting Life’s Challenges with Yoga and Mindfulness
Discover how running, yoga, and mindfulness help you face challenges with grace, plus the upcoming Christmas break.
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Nov 7, 2025 ∙ 3 min
The 7-Week Chakra Series Is Complete!
7-week chakra series comes to an end: explore yoga poses, energy balance, private class updates, and mat cleaning tips.
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