Eloise Handleigh

A look into different styles of yoga, reflections on priorities, and personal life updates, including a return to running.

Celebrating 3 years as a yoga teacher, reflecting on my training in Greece, personal growth, and learning to find joy in day-to-day life.

Hey everyone, The past couple of weeks have been busy for me, with teaching my first workshop, a trip to Greece, and many birthday celebrations! Drishti This week’s theme is Drishti, which translates from Sanskrit to “gaze.” This is a word I often sprinkle throughout class, so I thought it was only right to dedicate a whole week to it. There can be many gaze points in yoga, whether it’s your front hand in Warrior II or between your legs in Downward Dog. Drishti helps us keep balance, improve...