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The Meaning of Ahimsa in Yoga and How to Practise It Daily
Explore Ahimsa, the first yama in yoga. Learn to practise kindness to yourself, others, and the world, bringing compassion into daily life.
Eloise Handleigh
3 days ago3 min read
New Year Yoga Updates in Buckhurst Hill: New Classes, Venue Changes & What’s Coming in 2026
New Year yoga updates in Buckhurst Hill with a new midday class, a new Wednesday venue, and a 10-part series on the Yamas and Niyamas.
Eloise Handleigh
Jan 93 min read
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