Root and Sacral Chakra Reflections, Lucky Signs and Community

What’s going on in the world of Eloise?

Mainly drinking a lot of tea! I am convinced I am an old lady in a 22-year-old’s body. If university-drunk Eloise could see me now, she would laugh in disbelief. But I am so glad this is my life, filled with love and wholesome energy.

Root and Sacral Chakra

I hope you have enjoyed the past two weeks of the chakra series and are feeling more grounded and in tune with your mind and body.

There are so many ways to connect with each chakra, and music is one of them. I will link two songs that resonate with the Root❤️and Sacral Chakras🧡 I hope you enjoy them!

Waitlist Reminder

Thank you so much for joining me on the mat each week. It has been amazing to see classes filling up so quickly. Please book in advance to secure your spot. If a class is full, just send me a message and I will add you to the waitlist. I will let you know as soon as a space becomes available.

Lucky Signs

The number 46 has always been my lucky number, though I never knew why. It has appeared in my school test results, my university ID, the number of books I read last year, and even on official documents. Recently, I have been spotting it everywhere, to the point where I now keep a folder of “:46” screenshots on my phone.

I do not follow one single belief system, but I love exploring different traditions. Numbers often hold special meanings, sometimes referred to as angel numbers. The number 46 is a gentle reminder that I am on the right path and continuing to make progress. It always feels like such a reassuring sign.

And speaking of signs, I even saw three rainbows in one day this week🌈

Weekend in Norfolk

Last weekend I visited my parents in Salthouse, North Norfolk, for a very special celebration: my dad’s birthday and my parents’ 30th wedding anniversary. We had a beautiful party with their friends from the village.

A little about my parents: they ran an insurance news channel, You-Talk Insurance, for 14 years, just the two of them. Watching them work so hard, often even on holiday, showed me that dedication really does pay off and inspired me to create Yoga by Eloise.

They always dreamed of a second home on the Norfolk coast, and in 2020, they finally found one. Since then, they have turned it into the warmest and most welcoming space, complete with Jellycats in nearly every room! Seeing them celebrate in a community they have built with love makes me so proud.

Mum and Dad, thank you for being my biggest cheerleaders!

Next Week’s Theme

Next week, we will honour the Autumn Equinox (22nd September), the balance of equal night and day. It reminds us to seek harmony in our own lives and to give thanks for the abundance within us.

The following week, we will return to the chakra series, focusing on the Solar Plexus Chakra, our centre of confidence, self-belief, and personal power.

Have you noticed any lucky signs or numbers in your life recently? Share them in the comments - I’d love to hear your experiences!

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See you on the mat next week,

Eloise x