Explore the throat chakra, connect with our yoga community, enjoy mindful walks, and try a gentle sleep breathing technique for calm and clarity.

Join me on a journey through Athens as I explore Greek history, family, friendship, and the importance of listening to your body and mind through yoga.

Exploring Heart Chakra healing, yoga class updates and the grounding joy of gardening. A gentle reminder to care for mind and body.

Celebrating 3 years of sobriety and personal growth. Plus, tips for aligning your solar plexus chakra to boost confidence and inner power.

Discover the meaning of OM, yoga insights, networking, and the return of the Chakra Series with Eloise.

Explore yoga, chakra energy, and lucky signs while connecting with your community and celebrating the Autumn Equinox.

Stay connected with Yoga by Eloise! Join new yoga classes, private lessons, and the 7-week Chakra Series while exploring wellness tips and self-compassion practices.