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Breath by Breath
Explore the latest from Yoga by Eloise, with reflections on self-love, new beginnings, yoga in Buckhurst Hill, and upcoming classes and workshops.

Eloise Handleigh
Sep 114 min read


Going With the Flow
Yoga in Buckhurst Hill with Yoga by Eloise. Explore appreciation, surrender, self-love, upcoming workshops and life lately.

Eloise Handleigh
Aug 274 min read


From Yamas to Niyamas
The Yama series is complete as we close with Aparigraha and move into the Niyamas, beginning with Saucha and some life updates.

Eloise Handleigh
Feb 273 min read


All Things Love
Celebrate love this Valentine’s for yourself, friends, and partners with reflections, small gestures, and a love song from Nat King Cole.

Eloise Handleigh
Feb 132 min read
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