Join me on a journey through Athens as I explore Greek history, family, friendship, and the importance of listening to your body and mind through yoga.

Exploring Heart Chakra healing, yoga class updates and the grounding joy of gardening. A gentle reminder to care for mind and body.

All about my Bali trip with yoga, local culture, relaxation, and family time. Plus info on the upcoming Yoga by Eloise picnic and new Monday classes!